The Healing Together Blog

Your Therapy Group is Over. Now What? Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling So, your group therapy journey has wrapped up. First, let’s take a moment to celebrate your commitment to growth and healing because it’s a big deal! Group therapy can be an empowering […]

Written by: Sabrina Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling So you went to group therapy and things did not turn out so well. What happened? It is easy to get discouraged because your group therapy experience did not turn out as you hoped. Rest assured, it does not […]

Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling You found the perfect group therapy experience! It checks all of the boxes, and you feel like it is exactly what you are looking for in your mental health journey. Now, you scheduled an appointment with the facilitating mental […]

Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling Therapy is a wonderful experience to help you find mental soundness, gain clarity, overcome trauma, and create new patterns of living. While most people think of the benefits of individual therapy, it is important to consider just how helpful […]

Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling Group therapy can be a really scary experience. Will you fit in? Will it be awkward? What if you overshare or undershare? What if people judge you? What if you get nervous? It is common for these thoughts to […]