Category: Therapy Seeker

Mar 31
What the Research Says…About Group Therapy

Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling Some of us are total research lovers! Some of use research to help us make choices. At least we know our doctors and healthcare professionals do!  And when it comes to making life decisions…like group therapy, we want to […]

Mar 31
How Group Therapy Can Help with Political Stress

Written by: Sabriya Charles, MA, NCC, Registered Mental Health Counselor Intern | Fruits of Freedom Counseling Political stress can lead to symptoms of anxiety, depression, confusion, paranoia, and fear of the unknown. Furthermore it can even lead to functioning impairments on work, relationships, and in various other areas in one’s life with some studies even […]